Benefits of Massage Therapy
Enhanced General Relaxation
- Reduced muscular tension & discomfort
- Reduced anxiety
- Reduced blood pressure & heart rate
- Reduced inflammation
- Improved Sleep
- Increased feelings of well-being
- Enhanced tissue elasticity & flexibility
- Increased range of motion in joints
- Relaxation of tight muscles
- Relief from muscle aches and stiffness
- Improved posture
- Faster recovery from exercise
- Healthier Skin
- Improved circulation of blood & lymph
- Improved immune system functioning
- Improved energy flow
- More balanced glucose level
- Improved alertness
- Corrects digestive problems
- Reduces headaches
- Preparation of sporting event
- Repair and maintenance after event
- Promotes healthy aging
- Reduces negative effects of stress
